So You’ve Been Through Hell and Back

So You’ve Been Through Hell and Back

You've been through hell and back, and I know you've been burned along way.   Life's never been easy for you.  There's always been something lurking. Something waiting to pounce and tear you down. Something to sabotage your progress.   Often your own unconsciousness....
Tired, Depleted, Restless..?  TRY THIS!

Tired, Depleted, Restless..? TRY THIS!

      You're not alone.  It can be a struggle just getting up in the morning.  Life's busy, and even when it's not, you are.  You're tired, and not just physically.  Though your body's been sending the message for a while now.   It's mental exhaustion  too... AND it's...
Want To Know What Your Anger’s Really About?

Want To Know What Your Anger’s Really About?

You wouldn't say you're an angry person.  In fact if there was a poll, 'easy going' might well be a strong contender. On the surface anyway.  But when that button gets pushed, shit homey, you can even shock yourself.   Out of nowhere the blinding rage hits.  Flooding...
Who You’re Really Missing

Who You’re Really Missing

You think there's someone or something missing in your life.  There is. That someone is you. You won’t yet know just how much of yourself is missing, not until you find her. You do know you’re not fully here. You know there are parts of you you’re still not at ease...
6 Differences Between Love And Neediness

6 Differences Between Love And Neediness

You're smart and strong minded.   And you're passionate. And I'm guessing you'd like to know how to truly enjoy both giving love and receiving it.   But like many you've fallen into the trap of confusing love and neediness. It's ok, it's not your fault and you're not...