The Bittersweet Mother’s Day

The Bittersweet Mother’s Day

There was no breakfast in bed for me this morning.  No flowers, no fuss, no secret wrapping or whispered instructions.  And then my little man announced "oh by the way mum, I forgot to tell you about the Mother's day stall at school on Friday."  I won't lie, my heart...
Are We Really Ok?

Are We Really Ok?

Are you ok?  Maybe, but life's hard, isn't it.  And right now you're just barely holding it together. There's just no dressing it up with spiritual glamour. This assignment, being human, it's tough. And pretending that its easy when we all know it's not, doesn't help...
So You Made It Out Of The Frying Pan

So You Made It Out Of The Frying Pan

So you made it out of the frying pan.  It was pretty nasty in there wasn't it?!  You copped a few burns and it wasn't an easy place to eject yourself out of either. They never are.   Maybe your ex was a narc.  Gawd I feel for you, that kinda energy sucks you dry and...
So You’ve Been Through Hell and Back

So You’ve Been Through Hell and Back

You've been through hell and back, and I know you've been burned along way.   Life's never been easy for you.  There's always been something lurking. Something waiting to pounce and tear you down. Something to sabotage your progress.   Often your own unconsciousness....
Tired, Depleted, Restless..?  TRY THIS!

Tired, Depleted, Restless..? TRY THIS!

      You're not alone.  It can be a struggle just getting up in the morning.  Life's busy, and even when it's not, you are.  You're tired, and not just physically.  Though your body's been sending the message for a while now.   It's mental exhaustion  too... AND it's...